Oregon

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Healthy Stuffed Rainbow Peppers

Grace W. (original recipe)

I last visited Oregon in summer 2009. I can pinpoint it quite exactly because we were there when the world learned that the King of Pop had died at the age of 50. I've been to Portland, a nice city with good vegan food and bookstores, and stayed at a beachfront hotel in Seaside before driving up the coast to Washington. Oregon is lovely. Forgive this stub. I am majorly running out of time.

Stuffed Peppers

• 1/3 cu. boiling Water

• 1/4 cube No-chicken bouillon

• 1/3 cu. TVP

• Coconut oil

• 1 red Bell pepper*, cut in half and seeds removed

• 1 sm. Shallot, chopped

• 1 large clove Garlic, minced

• Fresh Basil, chopped

• Nutritional yeast

• Salt and Pepper

Israeli Couscous

• 1/3 cu. Israeli couscous

• 1/4 cu. + 1 tbs. Water

• 1/8 cube Vegetable bouillon

• 1/4 cu. Cannellini beans

• 2 Cherry tomatoes, quartered

• 1/3 cu. Baby spinach, chopped

• 2 tsp. Almonds, ground

• 1 tsp. Pinenuts, ground

• 1/2 tsp. Nutritional yeast

Preparation

Check back later!

Discussion

**WARNING** I have not yet made this recipe and so I can't vouch for the results.

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