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Sauteed Veggie Brunch
Tegan L. (original recipe)
They say you are the least-visited state, but here I am! And they say you are "not
extraordinary" but I studied your grasslands and I think they are pretty extraordinary.
When you think of North Dakota, you may think of shale oil. I'm reading
an article
about the Turtle Mountain Band of Chippewa Indians enacting one of the first U.S. fracking
bans to protect their reservation in North Dakota. Fun fact, the first two fracking bans in
New York, which eventually led to the statewide ban, were in my home of Dryden, NY and in the
Hudson Valley. I like to take some responsibility because I was in Montana at the time, but I
sent emails to influential individuals in both places, warning them about the (at the time
little-known) extraction technology.
I don't want to waste a whole essay on fracking, merely to observe, it is a little tricky.
Where there is widespread agreement about the dangers and senselessness of fracking, we can
ban it, fine. But what about Red states, where short-sighted energy development is potentially
popular? What about environmentalists living in those states? We can't turn our backs on
you, can we? A boom is a boom and then it's bust so there isn't really time to debate the
issue. I think most of us in Blue states are pretty complacent when it comes to Red states
fracking themselves, we think it keeps you out of trouble and perhaps cynically to win
elections, but it's an uncomfortable position to hold.
I told myself I wasn't going to write about fracking, but here I am. I won't make the case
against fracking, merely urge you to read about it if you haven't, it's bad and we shouldn't be
doing it. Even if we enact a national cap-and-dividend program, etc., people just gonna export to other
countries (and I don't need to tell North Dakota about pipelines). So I will say the unpopular
thing, that we need to wind down domestic fossil fuel production, keep it in the ground, and
when it comes to fracking fluid, keep it out of the ground. I think being "technology agnostic"
is kind of like intentionally ignoring information but in this case, sure, let's stop other
forms of energy extraction too, with equal diligence. How exactly to phase it out is a fun
question, but let's agree we must.
I am thinking we should ban fossil fuel exports, continue to produce for domestic use while we
clean up the grid by amping up green energy production. There are a lot of moving parts
here. I am just thinking as I type but I like it. Lowering demand is great but inevitably the
owner of a resource will find a way to cash in (especially if society invests in infrastructure
to facilitate exports). If we do succeed in lowering domestic GHG emissions (and we must),
exports could erase those gains. There may be an energy security argument for domestic fossil
fuel production while we are in the process of switching to renewable sources, but you can't
justify exports in this same way.
My biggest concern is the equity issue around continuing to produce
fossil fuels for domestic use while reducing access to cheap energy in less-wealthy countries
that currently buy our oil such as Mexico or countries who might in the future. As I said, a lot of moving
parts, but if we are mindful we can be sure they all work in harmony as we wrestle with our
economic system and even the global economic system to achieve societal goals of great importance.
I have about 2 votes left in North Dakota
maybe but I value you both and we know that we are looking out for everyone else and one
day they will realize too.
Tortilla Chips
Omelet
- 1 to 2 Shiitake mushrooms, fresh, or dried and soaked 30 minutes in warm water, sliced thinly
- Sprinkle of Nutritional yeast
Fruit and Yogurt
- 1 container vegan Yogurt, preferably lemon (I used peach)
Preparation
Place a tortilla in a baking pan. Drizzle with honey, then sprinkle with cinnamon.
Bake at 350 degrees for at least 7 minutes, until crisp. Break into pieces.
Warm oil in a medium pan. Over medium-high heat, saute the mushrooms for 2 minutes, then
add asparagus and saute 4 minutes more. Empty pan into a bowl and set aside.
Add some more oil to the pan and warm again. Now add Just Egg to pan and sprinkle with
nutritional yeast and pepper. Allow Just Egg to set for 1 minute over medium heat, then add mushrooms, asparagus,
tomatoes, and almonds, cover the pan and remove from heat. Allow to sit covered for 2 minutes.
Then remove cover and fold eggs over in half. Transfer to a plate, along with tortilla
chips and yogurt topped with fruit.
Discussion

Tegan was a vegetarian and hopefully still is, so that is cool! This was a very nice and
comforting lunch/brunch, although I think the tortilla could have baked a little longer. I usually
just eat tortilla chips but here she is doing something interesting with it so baking it yourself
is the way to go. Without naming brands, I like coconut-based yogurt, but try whatever is
available in your area, keep trying and keep an open mind even if some vegan products along
the way are pretty off the mark.
The vegetables were supposed to be grilled instead of sauteed (Tegan loves grilled food) but
I couldn't get fresh mushrooms and I didn't think rehydrated mushrooms would grill very well.
I thought about grilling the asparagus and sauteing the mushrooms but really didn't want to waste
energy across two pans. Next time I do grill I'll think of North Dakota and your extraordinary
grasslands.
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